It's been a while since I wrote in but the time has since zoomed past. I will keep this post short and focused on the new updates we have on the website

We at HealthEnclave are working very hard to make this one of the leading & most trustable sources of Health information for users worldwide. In our endeavor we have some to make a few Mantra's (Philosophies) on how HealthEnclave should look & feel like. Here are two for now -

PNEUMONIA affects 156 million children under the age of 5 yrs across the globe,& is the leading cause of mortality in this age group.more than 2 million annual deaths are estimated to occur because of pneumonia in under 5 children,&almost all these occur in developing countries.It kills more children in this age groupthan AIDS,malaria &,measles combined.India carries largest burden of disease & deaths because of pneumonia,accuonting for 43million cases & 0.4million deaths.Fortunately most of deaths attributed to pneumonia can be prevented by relateively

The basic foundation for a healthy individual starts from his foetal stage with proper and healthy nutrition derived from his or her mother. Hence, a pregnant woman's diet stands atop all diets.

Simple
fitness exercises can help to have a fitter and healthy life.
Stretching exercises can help in many ways in mainting a fitter
body. Weight
loss can be achieved by following simple effortless
regular exercises. Medical breakthroughs can happen by regular
meditation and exercising. Yoga and other workouts which can

Losing weight is not about starving yourself and subsisting on seltzer.
Eat too little and the only place you'll feel lighter is your head.
Plus, research shows that any pounds you lose will likely come
back--plus more. One of the healthiest ways to shed pounds for good is
to eat power foods that are naturally filling, nutrient-packed and,
yes, proven to help you peel off pounds. Pile your plate with these
prize possessions!

Steak
Women on a